The Acne Antidote
As a young teenager, I had really oily skin and terrible acne. I washed my face every morning and every night with everything from acne bar soaps to Noxzema but nothing worked. I asked my friends for...
View ArticlePaleo Plan Food Guide
This is a great Paleo plan food guide by PaleoPlan.com for those of you living the Paleo lifestyle. In general, eating Paleo means eating veggies, fruits, meats, fish, certain fats, nuts, and seeds....
View ArticleCucumbers Do What?
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium,...
View ArticleIf we are continually sick > we are responsible for it!
Have you heard the term “willful ignorance”? I’ve read a few definitions and the gist of it is: choosing to remain ignorant so you won’t have to change your beliefs or your behavior. Funny thing...
View ArticleChaLEAN Extreme Workout DVD Product Review
The ChaLEAN Extreme fitness program didn’t get a lot of press but it’s fantastic! Anyone can do this and anyone that does will see results. Fitness experts have been saying for years that creating...
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